Made for Pilates, muscle toning, rehab and stretching at home or at the gym.
Material: Natural Latex
Size: 600mm Circumference; 50mm Width
- 5 Colour in 1 Set
- Yoga, Gym, Pilates, Fitness Expander Pull Rope
- 5 Levels of Rubber Resistance Bands
- Increase muscle resistance training and flexibility of physical activity
Note: Order 1-4 piece will be delivered in normal mail 40~60days worldwide.
Green 600mm, 50, 0.35mm 5~10 lb
Xtra Light resistance. This means that they are very stretchy, and it takes little effort to pull against them and stretch them out. Used for working areas such as the shoulders and shins, where you don't need much resistance to feel the muscle working.
Blue 600mm, 50, 0.5mm 10~20 lb
Light resistance. Less stretchy and have more tension. Used for muscle groups that need slightly more tension, such as the biceps or triceps.
Yellow 600mm, 50, 0.7mm 20~30 lb
Medium resistance. Slightly Stiffer and do not provide as much stretch. For those who are very strong, or for those larger muscle groups, such as the legs, chest and back.
Red 600mm, 50, 0.7mm 30~38 lb
Heavy resistance. More Stiffer and do not provide as much stretch. For those who are stronger, or for those larger muscle groups, such as the legs, chest and back.
Black 600mm, 50, 1.1mm 40~48 lb
Xtra Heavy resistance. Hardest of all bands to stretch and pull. Used for the large muscle groups, such as the legs.